Prepare
First aid basics
Simple first-aid preparation and where to learn official skills.
WHAT TO DO NOW
- 1Keep a first-aid kit
- 2Learn CPR via a recognised provider
- 3Know when to call 999
What not to do
- Do not rely on unverified information — always check official sources.
What is it?
First aid basics: editorial explanation of official UK guidance.
What might happen?
Disruption or risk relevant to this topic; follow the official sources listed below.
First 10 minutes
Take the immediate actions listed above.
First hour
Continue to follow official instructions and keep informed.
First 24 hours
Review your situation and supplies; support those around you.
If it continues for several days
Follow evolving official guidance for your area.
Children
Consider the needs of babies and children.
Older & vulnerable people
Consider older and vulnerable people and their care needs.
Pets
Consider pets — food, water and records.
Communications
Keep a charged phone, a battery radio and a written contact list.
Official sources
This guidance is an editorial explanation of official UK advice. Always follow instructions from the authorities.
- NHS Published 2025-01-01